Making Jump Rope

Once your t shirt jump rope is as long as you would like tie the three strips together to make a final large knot your second handle.

Making jump rope.

How to make t shirt yarn https youtu be cmaidd3hq k learn how to make quick and easy jump ropes using recycled t shirts. You can make your own jump rope so you can customize the length weight and materials. You can make your very own jump rope and design it just the way you like it in under an hour with just a few materials. Note if this project is for a child under the age of 10 years an 8 foot rope may fit better.

Jump ropes are a lot of fun and a great way to exercise. This is a tutorial on how to make a jump rope out of plastic shopping bags. Jumping rope is a vigorous and effective cardiovascular exercise. 7 8 feet for the younger ages 5 through 10 then 9 10 feet for 10 and up these jump ropes are easily altered to be longer or shorter.

The most difficult part of making a chinese jump rope is to connect the first and last rubber bands so that the rope itself will be strong enough to stay linked during the game. 9 to 10 foot braided polyester not poly or polypropylene rope 1 4 to 5 16 thick. Plus it can burn over 600 calories an hour. This video was produced by bags bags for a greener society part of a girl scou.

Jump ropes come in a variety of styles colors and price ranges depending on your preference. 2 shiny steel 3 8 washers. This craft is perfect for any age. Jumping rope builds muscle and stamina and it s a great cardio workout.

Although counter intuitive a slightly weighted rope like our 1 2 lb rope from our get fit bundle will make it a lot easier to learn how to jump. According to brown making sure the rope is long enough that you. It s way cheaper than buying a membership to the gym and you can bring a jump rope anywhere. Not galvanized 1 2 pvc pipe at least 1 foot long.

Begin by pushing the last rubber band in the chain into the first one. Getty images which jump rope to buy. Connect the first and last rubber bands in the chain that will become your chinese jump rope. Making a nearly indestructible jump rope for yourself or for your child is an easy money saving project.